Promise Centre Blog

Vegetable Kurma Recipe

Ingredients: 6 Tomatoes - pureed 5 Onions Chop and parboil the vegetables : 1 Cauliflower 250 gms carrot 250 gms peas 250 gms beans  (optiona...

Brown Channa Curry Recipe

Method 1 Ingredients:  750gms Brown Channa (soaked overnight) 2-3 tbsps Coconut Corriander seeds 1 tsp Jeera 1 tsp Pearl onions Method: Pressure...

Green Gram Curry Recipe

Method 1: Ingredients: 750gms Green Gram Previous evening: Roast the green gram slightly and soak it overnight Method: Pressure cook the green gram...

Sambhar Rice with Foxtail Millet Recipe

Ingredients: 750gms Rice 250gms Foxtail Millet 500 gms Toor Dhal Vegetables: 500 gms of carrot and/or raddish, drumstick (1) and few pearl onions f...

Indoor Free Play in the Kindergarten

Observation Report Indoor Free Play in Kindergarten By: Gaurav Verma, a trainee in our Early Childhood Training Program Venue: Promise Centre Kinde...

Home Remedies for Fever and Sore Throat

For a fever Lemon Foot BathFill a large bucket with hot water (as hot as the child can bear) and keep the bucket at the foot of the bed. Place the ...